BOXERS MUST BE PROPERLY HYDRATED

The World Boxing Council is recommending fighters to carry a small compact regulator in their pocket,  to check the color of their urine, which will determine if they are properly hydrated.

The “Pee pee” precursor, or self regulator,  has a color chart ranging from a  healthy very pale yellow to deep orange and even brown, which would denote severe dehydration and the need for prompt medical attention.

A useful pre and post training piece of kit, which might also prove a useful hydration guide viz weigh ins. It’s not a tall order, being simple and easy, for practical personal use….to prevent you: “Getting…caught short”.